| Moving Time: |
1:09:16 |
| Distance: |
30.95 km |
| Speed: |
26.81 km/h |
| Ele Gain / Loss: |
130.88 m / 147.38 m |
| Power: |
203 wZ2
2.82 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
941 kcal |
