Moving Time: 1:12:20
Distance: 26.78 km
Speed: 22.22 km/h
Ele Gain / Loss: 665.65 m / 116.25 m
Power: 164 wZ3 2.93 w/kg
Max Power: 238 w
Norm. Power: 172 wZ3
Intensity: 0.82
TSS: 82
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.28 w/bpm
Decoupling: 1.2%good
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution