| Moving Time: |
1:00:40 |
| Distance: |
16.71 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
623.22 m / 199.08 m |
| Power: |
163 wZ3
2.43 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
662 kcal |
