Moving Time: 0:45:29
Distance: 24.52 km
Speed: 32.35 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 204 wZ2 3 w/kg
Max Power: 270 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 34
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.47 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution