Moving Time: 0:39:31
Distance: 21.25 km
Speed: 32.27 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 215 wZ4 2.76 w/kg
Max Power: 330 w
Norm. Power: 219 wZ4
Intensity: 1.01
TSS: 68
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution