Moving Time: 0:35:37
Distance: 9.14 km
Speed: 15.40 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 168 wZ3 2.24 w/kg
Max Power: 223 w
Norm. Power: 169 wZ3
Intensity: 0.82
TSS: 40
Cadence: 71 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution