Moving Time: 0:51:15
Distance: 6.62 km
Speed: 7.75 km/h
Ele Gain / Loss: 748.43 m / 0.00 m
Power: 182 wZ4 2.94 w/kg
Max Power: 263 w
Norm. Power: 185 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.18 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution