Moving Time: 2:08:25
Distance: 25.60 km
Speed: 11.96 km/h
Ele Gain / Loss: 694.95 m / 345.82 m
Power: 83 wZ1 1.28 w/kg
Max Power: 237 w
Norm. Power: 91 wZ1
Intensity: 0.50
TSS: 54
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 0.83 w/bpm
Decoupling: -8.4%good
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.3 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution