| Moving Time: |
1:42:40 |
| Distance: |
18.58 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1192.99 m / 23.79 m |
| Power: |
162 wZ1
2.45 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.50 |
| TSS: |
43 |
| Heart Rate: |
123 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
47 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,114 kcal |
