Moving Time: 1:50:23
Distance: 27.05 km
Speed: 14.70 km/h
Ele Gain / Loss: 948.15 m / 254.06 m
Power: 153 wZ2 1.96 w/kg
Max Power: 940 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 112
Heart Rate: 138 bpm
Max HR: 164 bpm
Efficiency: 1.21 w/bpm
Decoupling: 9.4%moderate
Cadence: 67 rpm
Max Cad: 163 rpm
Pedalling: 92.7% of the ride
Avg Torque: 24.7 Nm
Calories: 1,131 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution