| Moving Time: |
1:26:56 |
| Distance: |
21.39 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
233 wZ3
3.24 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,356 kcal |
