Moving Time: 0:58:10
Distance: 33.47 km
Speed: 34.53 km/h
Ele Gain / Loss: 428.32 m / 455.55 m
Power: 284 wZ1 3.51 w/kg
Max Power: 435 w
Norm. Power: 316 wZ1
Intensity: 0.49
TSS: 23
Cadence: 76 rpm
Max Cad: 164 rpm
Pedalling: 75.6% of the ride
Avg Torque: 39.8 Nm
Calories: 1,106 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution