| Moving Time: |
1:00:42 |
| Distance: |
40.08 km |
| Speed: |
39.61 km/h |
| Ele Gain / Loss: |
336.54 m / 1234.20 m |
| Power: |
249 wZ3
3.19 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,012 kcal |
