Moving Time: 1:01:55
Distance: 26.39 km
Speed: 25.57 km/h
Ele Gain / Loss: 683.07 m / 456.55 m
Power: 235 wZ3 3.26 w/kg
Max Power: 261 w
Norm. Power: 237 wZ3
Intensity: 0.87
TSS: 79
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.71 w/bpm
Decoupling: 2.4%good
Cadence: 89 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution