| Moving Time: |
1:13:14 |
| Distance: |
37.18 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
178.19 m / 720.45 m |
| Power: |
128 wZ4
1.8 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
96 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
627 kcal |
