| Moving Time: |
1:03:10 |
| Distance: |
13.95 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
282 wZ4
3.4 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,193 kcal |