| Moving Time: |
1:28:21 |
| Distance: |
17.32 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
930.49 m / 84.47 m |
| Power: |
177 wZ2
2.14 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
87.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,047 kcal |
