| Moving Time: |
1:14:14 |
| Distance: |
16.26 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
164 wZ3
2.05 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
815 kcal |
