Moving Time: 0:28:18
Distance: 11.01 km
Speed: 23.35 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 139 wZ3 2.04 w/kg
Max Power: 204 w
Norm. Power: 146 wZ4
Intensity: 0.93
TSS: 41
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution