| Moving Time: |
1:37:01 |
| Distance: |
28.20 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
98.59 m / 97.58 m |
| Power: |
55 wZ1
0.6 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
61 wZ1
|
| Intensity: |
0.51 |
| TSS: |
42 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.48 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
38 rpm |
| Max Cad: |
49 rpm |
| Pedalling: |
87.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
357 kcal |
