| Moving Time: |
1:49:47 |
| Distance: |
21.59 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
160 wZ3
2.37 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,176 kcal |
