Moving Time: 0:32:53
Distance: 10.93 km
Speed: 19.95 km/h
Ele Gain / Loss: 342.25 m / 162.56 m
Power: 238 wZ3 2.7 w/kg
Max Power: 421 w
Norm. Power: 242 wZ3
Intensity: 0.89
TSS: 44
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.0 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution