| Moving Time: |
1:15:06 |
| Distance: |
24.35 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
141 wZ1
2.07 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.46 |
| TSS: |
26 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
98 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
709 kcal |