| Moving Time: |
1:10:09 |
| Distance: |
12.41 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
789 kcal |
