Moving Time: 0:36:58
Distance: 23.16 km
Speed: 37.59 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 443 wZ3 5.4 w/kg
Max Power: 704 w
Norm. Power: 463 wZ3
Intensity: 0.84
TSS: 44
Cadence: 95 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.9 Nm
Calories: 1,096 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution