Moving Time: 0:59:22
Distance: 7.56 km
Speed: 7.64 km/h
Ele Gain / Loss: 924.34 m / 0.00 m
Power: 234 wZ3 2.96 w/kg
Max Power: 275 w
Norm. Power: 234 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.60 w/bpm
Cadence: 74 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution