| Moving Time: |
1:27:47 |
| Distance: |
30.42 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
788.24 m / 641.91 m |
| Power: |
188 wZ2
2.35 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,105 kcal |
