| Moving Time: |
1:23:13 |
| Distance: |
25.60 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
694.94 m / 345.81 m |
| Power: |
189 wZ2
2.05 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,053 kcal |
