| Moving Time: |
1:12:31 |
| Distance: |
38.12 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
142 wZ3
2.09 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
168 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
689 kcal |
