| Moving Time: |
1:07:18 |
| Distance: |
21.63 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
506.67 m / 502.71 m |
| Power: |
130 wZ1
1.76 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.53 |
| TSS: |
32 |
| Heart Rate: |
101 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-24.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
586 kcal |
