| Moving Time: |
0:45:36 |
| Distance: |
23.46 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
91.81 m / 74.21 m |
| Power: |
196 wZ4
2.06 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.02 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
598 kcal |