| Moving Time: |
1:15:55 |
| Distance: |
22.21 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
1380.99 m / 22.58 m |
| Power: |
289 wZ3
3.96 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,469 kcal |
