| Moving Time: |
2:09:04 |
| Distance: |
21.59 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
149 wZ2
1.91 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.75 |
| TSS: |
122 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,288 kcal |
