| Moving Time: |
0:52:11 |
| Distance: |
17.55 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
108 wZ1
1.61 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.57 |
| TSS: |
28 |
| Heart Rate: |
91 bpm |
| Max HR: |
104 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
377 kcal |