Moving Time: 1:42:02
Distance: 61.57 km
Speed: 36.21 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 321 wZ4 3.75 w/kg
Max Power: 600 w
Norm. Power: 330 wZ4
Intensity: 0.95
TSS: 152
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 2.43 w/bpm
Decoupling: 4.6%good
Cadence: 91 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 2,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution