| Moving Time: |
1:20:11 |
| Distance: |
40.08 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
336.59 m / 1234.25 m |
| Power: |
127 wZ2
1.59 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
682 kcal |
