| Moving Time: |
1:06:43 |
| Distance: |
17.35 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
1085.10 m / 0.00 m |
| Power: |
207 wZ4
3.63 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
925 kcal |