Moving Time: 0:54:04
Distance: 22.01 km
Speed: 24.43 km/h
Ele Gain / Loss: 173.68 m / 171.87 m
Power: 131 wZ2 1.77 w/kg
Max Power: 941 w
Norm. Power: 192 wZ4
Intensity: 0.97
TSS: 85
Heart Rate: 133 bpm
Max HR: 185 bpm
Efficiency: 1.44 w/bpm
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution