Moving Time: 0:41:49
Distance: 9.86 km
Speed: 14.15 km/h
Ele Gain / Loss: 416.25 m / 128.34 m
Power: 166 wZ3 2.21 w/kg
Max Power: 236 w
Norm. Power: 168 wZ3
Intensity: 0.82
TSS: 46
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution