| Moving Time: |
1:21:57 |
| Distance: |
31.53 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
125 wZ3
1.84 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
686 kcal |
