Moving Time: 1:15:43
Distance: 13.51 km
Speed: 10.70 km/h
Ele Gain / Loss: 834.59 m / 0.00 m
Power: 175 wZ2 2.24 w/kg
Max Power: 306 w
Norm. Power: 182 wZ2
Intensity: 0.75
TSS: 70
Heart Rate: 150 bpm
Max HR: 178 bpm
Efficiency: 1.21 w/bpm
Decoupling: -6.6%good
Cadence: 48 rpm
Max Cad: 75 rpm
Pedalling: 99.5% of the ride
Avg Torque: 35.4 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution