| Moving Time: |
1:15:43 |
| Distance: |
13.51 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
834.59 m / 0.00 m |
| Power: |
175 wZ2
2.24 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
48 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
887 kcal |