Moving Time: 0:48:24
Distance: 19.24 km
Speed: 23.85 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 131 wZ1 1.75 w/kg
Max Power: 244 w
Norm. Power: 148 wZ1
Intensity: 0.40
TSS: 13
Cadence: 87 rpm
Max Cad: 121 rpm
Pedalling: 96.7% of the ride
Avg Torque: 15.5 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution