Moving Time: 0:49:28
Distance: 23.60 km
Speed: 28.62 km/h
Ele Gain / Loss: 224.34 m / 305.85 m
Power: 173 wZ2 1.97 w/kg
Max Power: 289 w
Norm. Power: 189 wZ2
Intensity: 0.63
TSS: 33
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 94.2% of the ride
Avg Torque: 26.0 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution