| Moving Time: |
1:19:23 |
| Distance: |
21.59 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
259 wZ3
3.32 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,377 kcal |
