| Moving Time: |
1:02:09 |
| Distance: |
14.18 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
213 wZ3
3.23 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
886 kcal |