| Moving Time: |
1:43:08 |
| Distance: |
44.19 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
216 wZ4
3 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.01 |
| TSS: |
177 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,492 kcal |
