| Moving Time: |
1:29:07 |
| Distance: |
15.93 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.34 m |
| Power: |
176 wZ3
2.61 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,050 kcal |
