Moving Time: 0:46:53
Distance: 12.35 km
Speed: 15.80 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 120 wZ3 1 w/kg
Max Power: 154 w
Norm. Power: 122 wZ3
Intensity: 0.87
TSS: 58
Cadence: 76 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution