| Moving Time: |
1:03:08 |
| Distance: |
23.16 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
130 wZ2
1.81 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
549 kcal |
