| Moving Time: |
1:27:53 |
| Distance: |
22.06 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
132 wZ3
2.4 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
777 kcal |
